Seeking peace and pursue it (repost)

Ever woke up thinking “I’m gonna have a great day today no matter  what”, then all of a sudden someone comes along and says something to you or something happens that ruins your mood? Been there, done that, failed miserably. One thing I’ve learned over the years is that you have to be strong and …

OPERATION: Find what works for me🤔

Ugggh! So here I go again starting over on yet another diet. Two weeks ago I started the low-carb diet. I was losing great like 6 lbs in 1 week. But then I stalled. I'm right back at where I started. So, of course I binge eat in yesterday because it was a rough day. …