Namaste 👋🏾😃

Self-care tidbits to raise your mood and vibration ⬆️😊

1. Journal all of the positive 𝚝𝚑𝚒𝚗𝚐s 𝚝𝚑𝚊𝚝 are going 𝚛𝚒𝚐𝚑𝚝 in your life. 2. Embellish your surroundings with simple, but beautiful things. 3. Develop a self -care ritual to make you feel good. For example, sniff your favorite fragrance, utilize aromatherapy smell goods, t or essential oils . 4. Practice deep breathing and use …